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Colon Cancer Prevention

How Does Dietary Fiber Reduce The Risk Of Colon Cancer?

Dietary Fiber Reduce The Risk Of Colon Cancer

Dietary fiber is also known as roughage. It is found in the cell walls of plants and is known to fight cancer. Many studies have reported that dietary fiber decreases the risk of colon cancer.

Dietary fiber adds bulk to the digestive system and decreases the chances of constipation. By reducing the time that food is present in the colon, it can decrease the risk of getting colon cancer.

Source:
1.https://www.pcrm.org/health/cancer-resources/diet-cancer/nutrition/how-fiber-helps-protect-against-cancer.

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